Farus Wellness Center - 61 N 4th St, Zanesville, OH 43701.. M-F 8:30am-2pm
 
CARDIO FITNESS DRUMMING
 

                        Class days and times:
                             Monday       5:30pm
                             Thursday     5:30pm

                         
Get Registered TODAY 
(We are EXCITED to work together to get our community fit and healthy!)

Call or text Chris at 740-819-8191 to register

Connect with your true rhythm in life combining drumming, music, rhythm and movement. Drumsticks, fitness balls, hands and drums are all you need to bring fun back into fitness.  Express yourself, release stress and aggression, sweat, sing, enjoy the sense of community.  The best reason to drum is that anyone can do it...there is no wrong or right way to drum.  Sitting or standing Cardio Fitness Drumming will keep you UP BEAT!  It unleashes your inner wild side.  Just LET GO!!!

 -------------------------------------------------------------------------------------------------
For the best quality options for your pre and post workouts.  
 
Herbalife 24 is especially designed for the 24 hour athlete but I love it for hydration, toning, and stamina during my workouts.  Simply enter your type of exercise and a plan will be designed for you to get your best results.
 
 
Go to www.goherbalife.com/chrisfarus to order today.
 
 
Website Builder provided by  Vistaprint